Lagom

Pronounced, “law-gohm”. This Swedish term refers to moderation towards doing anything in life. It roughly translates to ‘not too much, not too little; just right.’ Lagom is a philosophy that encourages balance in all aspects of one’s life.

Reference:
Raypole C. (2020). Demystifying the Call of the Void. Healthline. Medically reviewed by Timothy L. Legg, Ph.D., CRNP. Available at: https://www.healthline.com/health/call-of-the-void