GLOSSARY

L

L’appel du vide

Pronounced as “lapel-du-vi-deh,” in French or literally, “the call of the void” in English. Also known as “high place phenomenon”, whereby one has the urge or impulse to hurl oneself into dangerous situations. The “void” represents the danger, and (...)

Lagom

Pronounced, “law-gohm”. This Swedish term refers to moderation towards doing anything in life. It roughly translates to ‘not too much, not too little; just right.’ Lagom is a philosophy that encourages balance in all aspects of one’s life.

Learned Helplessness

A psychological state whereby the subject develops a sense of powerlessness arising from repeated exposure to uncontrollable stressors or failed attempts to succeed.

Lebensmüde

Pronounced, “lee-ben-smuh-de”. A German term refers to the feeling of being tired of life. ‘Leben’ means ‘life’ and ‘müde’ means ‘tired’. Hence, it forms a compound noun that translates to ‘life tired’.

Leisure

Specific types of activities (e.g. hobbies) that people choose to freely engage in when they are free from obligations, and results in meaningful and/or satisfying experiences that contribute to their well-being.

Liget

Pronounced, “li-get”. A term used by the Ilongot tribe in the Philippines, to describe strong emotions associated with energy or force. Liget can be experienced negatively (i.e., cathartic acts of rage or violence) or positively (i.e., creative passion that inspired productive actions).

Litost

A Czech term that refers to the feeling of self-pity arising from humiliation and remorse towards one's own miserable self.

Locked-in Syndrome

A diagnosis where patients are conscious with intact cognition, but no motor (except blinking) & verbal abilities due to bilateral ventral pontine lesions.

Loneliness

An unpleasant experience that occurs when a person’s network of social relations is deficient in some important way, either quantitatively or qualitatively. This definition shares three important qualities. First, loneliness results from (...)

Longing

A feeling of wanting for someone or something. It is said to be a combination of love/happiness and depression/sadness. Also a synonym for yearning.

Love

Investment in the well-being of the other for his or her own sake.

Loving-Kindness Meditation

A form of meditation that involves directing one’s emotions toward warm and tender feelings in an open-hearted way. In the practice of LKM, individuals are first asked to focus on their heart region and (...)

Lust

One of three primary, discrete, and interrelated emotion systems in the brain for mating, reproduction, and parenting (the other two being attraction and attachment). Lust (Sex drive or the libido) is characterized by a craving for (...)