PERMA

GLOSSARY

Measurable elements that make up well-being proposed by Martin Seligman. The five elements that make up the acronym are Positive Emotion, Engagement, Relationships, Meaning, and Accomplishment.

Reference:

Seligman, M. (2018). PERMA and the building blocks of well-being. The Journal of Positive Psychology, 13(4), 333-335. https://doi.org/10.1080/17439760.2018.1437466